Cultivating Self-Compassion
An Experiential Workshop For Therapists
Presented by Dr. Bianka Hardin, PsyD, SEP, NARM Master Therapist
As therapists, we skillfully weave empathy into the lives of others, yet often find it challenging to extend the same grace to ourselves.
In this immersive workshop, we invite you to embark on a journey of self-discovery, where we will explore the essence of self-compassion—a vital elixir that nurtures self-understanding, acceptance, and rejuvenation.
Discover how embracing self-compassion not only enhances your well-being but also equips you with valuable tools to guide your clients on their own journey of healing and growth.
Delve into the heart of this practice, uncover the barriers that hinder its embrace, and tap into its profound potential to safeguard against burnout and compassion fatigue.
Participant Takeaways:
Walking the Talk: Discover the art of authentic self-compassion. Explore how embodying the principles we teach can enrich our therapeutic presence and deepen our connections with those we help.
Unlocking Self-Compassion: Gain insights into the fundamental elements of self-compassion and identify the obstacles that stand between you and its nurturing presence in your life.
Empowering Therapeutic Self-Care: Embrace self-compassion as a potent tool for fortifying therapist self-care. Discover how it can shield you from vicarious trauma and offer solace amidst collective challenges.
Embodied Experience: Immerse yourself in a thoughtfully curated collection of self-compassion exercises. Bridge the gap between understanding and embodiment, finding profound support after navigating the complexities of therapeutic work.
Elevate your therapeutic practice by prioritizing your own well-being. Join us for this transformative workshop to nurture your therapeutic resilience, elevate your well-being, and authentically embrace self-compassion as both a personal practice and a potent tool for transformation in your therapeutic endeavors. The journey to enriching your therapeutic self-care begins within.
Cultivating Self-Compassion
An Experiential Workshop For Therapists
2 hour Pre-Recorded Course
$45 / 2 CEUs
Dr. Bianka Hardin, PsyD, SEP, NARM Master Therapist
Disclaimer: Counseling Solutions is licensed to provide CE’s to Illinois Social Workers, Professional Counselors, and Marriage & Family Therapists (LSW, LCSW, LPC, LCPC, MFT, LMFT,).
NOTE: We are NOT able to provide CE’s for Psychologists or therapists outside of IL.
ABOUT
Dr. Bianka Hardin, Psy.D. is a Licensed Clinical Psychologist and owner of Centered Therapy Chicago, PLLC. Dr. Hardin founded CTC in 2014 with the mission to help children, adolescents, and adults improve their mental health and quality of life. Dr. Hardin provides individual, couples, and family therapy as well as supervision and consultation services.
She also presents in the community on issues related to self-care, self-compassion, preventing burnout, mindfulness, trauma stewardship, parenting, child abuse prevention, and cultural issues. She is interested in health and wellness, holistic healing, and mindfulness and enjoys working with clients who are in the mental health field and other helping professions who could benefit from getting additional support the important work they are doing, who are struggling with vicarious trauma or burnout, or who are interested receiving case consultation or support in their own professional development.
Bianka stays active as a consultant and clinical supervisor and is a lifelong learner. She is a Somatic Experience Practitioner (SEP) and a NARM Master Therapists and a Lead Assistant for the NARM Training Institute. She was on faculty at The Chicago School of Professional Psychology where she taught classes on professional practice, trauma, ethics, and diversity. She has consulted and presented on issues related to child abuse prevention, parenting, play therapy, vicarious trauma, trauma, self-care, mindfulness, therapist self-care, and cultural issues. www.centeredtherapychicago.com
Questions? Email Counseling Solutions here.
